Showing posts with label freezer day. Show all posts
Showing posts with label freezer day. Show all posts

1.20.2012

How I Grocery Shop {Secrets to Buying and Eating Simply}



As soon as it was official that I would be heading back to graduate school and instead of bringing in a teacher's salary and benefits, I would be a full-time student, paying for my own health insurance and tuition, it was decided: our budget needed to be simplified.


Gone were the gym memberships, the cable, part of our Netflix account (now we just watch instantly), and mindless shopping.  The change took (and still takes) adjusting to and humility, but it is one we were willing to take and view as an opportunity to learn to appreciate a more simple life.  This also speaks to what a guy my husband is - not only did he support my career change whole-heartedly, he actually encouraged it!  I feel lucky every day.

Part of the change we needed to make came in the form of our grocery bill.  I love natural, healthy, fresh food, and am usually willing to spend a little more on it.  However, I knew that our bill had to be cut significantly - we just couldn't afford my former eating/grocery habits.  At first, I went as cheap as I could be at our chain grocery store - canned goods, casseroles that would last us for almost the whole week, and lots of pasta.  And that worked, but it didn't satisfy my desire for at least some degree of freshness in our weekly eating


That's when I decided to explore options other than the chain grocery store closest by.  I went to local stores, markets, and family-owned shops.  I learned that some are convenient, small, and even local, but not cheap.  Out of that exploring, I found two options that work really well for us and met my three criteria
  • They offer fresh food,
  • Have bulk dry options, 
  • And are significantly cheaper and local. 
For the most part, I now alternate my shopping between the local farmer's market in our small city each week for great, fresh produce, good bread for special occasions, and occasionally flowers or gifts; and doing the bulk of our regular, everyday shopping at a small country grocery store in a nearby town.  Although it is about a 20 minute drive to and from, it is worth it for the huge discount on prices we get.  Because most of it is from local Mennonite farms and bagged by the workers at the store, it is offered at a very modest price.  Also, they offer bulk dry goods, like sugar, flour, oats, and spices at a great price that allow me to go longer without needing to restock. 

Each week, I plan what I will buy and then occasionally change only when I find a better deal on something else.  I stick to mostly the same produce purchases each week (and the routineness does take getting used to...) because I've found what works well for our budget.

Fruit:
I now purchase mostly apples and bananas for our fruit (because they are cheapest) and occasionally berries from Costco.  I split half of my berries and often a few bananas and freeze them right away to use for smoothies and oats.

Vegetables:
Over the summer, it was essential - and enjoyable! - for us to grow most of the vegetables we ate in our city backyard garden.  We grew tomatoes, kale, squash, cucumbers, pumpkin, herbs, lettuce, carrots, and eggplant. 

 In the winter, it's a little harder.  I either purchase lettuce and squash from the farmer's market, or buy a mix of frozen vegetables in bulk to stock our freezer and bagged spinach leaves, potatoes, carrots, or celery, and occasionally tomatoes to use for BLTs (our favorite cheap, go-to meal on the weekends). 

Meat/Protein:
We rely mostly on chicken breasts to fulfill our meat cravings.  We buy it in bulk freezer packs at Costco, and take out as much as we need each time we cook.  This lasts us for at least a month or two.  We usually rely on gift cards to eat out to have steak or burgers.

I buy a lot of canned black, pinto, and white beans to use for protein in tacos, chili, and black bean burgers.  We also eat a lot more eggs than we used to.

Other Items:
I buy 2 pks of eggs at a time to last us awhile, and buy locally cut and packaged bacon and cold cuts for my husband.  The cold cuts have been a huge savings - I now pay about a third of what I used to pay!


So, what do we eat?
We eat a larger variety of things than I'd imagined we'd be able to, but we do have a few stand-by favorites:
  • chili (vegetarian) and cornbread
  • pot roast (with frozen venison my husband's family gave us)
  • quesadillas (with frozen peppers, corn, and bbq chicken)
  • BLTs
  • chicken caesar salad
  • baked potatoes
  • grilled chicken w/ any seasoning imaginable!
  • healthy chicken casseroles
  • egg and salsa wraps
  • soupw
Although is has been a change for us to embrace shopping and eating frugally, it has been one that we have learned from, continue to work on, and enjoy experimenting with.  I love the help and ideas I've gathered from the blogging community on how to eat healthily and frugally on a budget.  I've also sought advice from our families, who have had to endure the effects of budget ups and downs on their eating habits as they've experience life.


More to come on how we approach eating out.....

11.09.2011

Freezer Day: Time to Restock.

After a busy weekend celebrating and recuperating from my sister's wedding, I needed Sunday to just relax.  After a few hours, though, I started to feel a little lazy, and I was inspired by this post from Money-Saving Mom to plan my own freezer/cooking day to stock up for the next few weeks.   I have been realizing how necessary it is for me to plan ahead with meals or at least have quick go-to meals on hand for weekday evenings.  Since my classes are often in the afternoons and evenings, I often have to pack dinner for a few days, as well as leave Ben to "fend for himself" for a few evenings while I'm gone.  All that to say, some freezer restocking was much needed!


The List.


The Plan.

After using MSM's model to plan out what meals I wanted to make, what ingredients I needed to buy (which involved inventorying my pantry) and then making a to-do list for my afternoon.  I decided on 5 different meal options to make, and 2 baking recipes to try.

- Broccoli Cheddar Pockets (from Food Network magazine)
- Cheesy Chicken and Rice Bake
- Pizza Dough and Sauce
- Broccoli-Cheese Potato Soup (from Simply in Season cookbook - one of my favorites!)
- Sloppy Joe meat

- Chocolate Chip Walnut Banana Bread
- No-Bake Energy Bites

I was ambitiously hoping to also make shredded barbecue chicken and my favorite black bean burgers, but I lost steam by evening and opted for a break instead.

I set out to work, and was amazed at how smoothly everything went with my plan in hand.  I rarely take the time beforehand to think about the order that I should cook in to make sure things get done in a good order, which leaves me frustrated later that something is cold while another thing still has hours left to bake.  My take-away from my freezer day was to continue planning out my cooking/freezer days with this method.  For me, planning = a much higher degree of success!


Ingredients
No-Bake Energy Bites

Sloppy Joes
Broccoli Cheese Potato Soup


Banana Bread - so good, we've already polished half of it off!
Banana Bread
Keeping track of all our new additions
View of our freezer as it's being filled...

 After adding 5 new meal options, it seemed like I needed to have some way to keep track of what I have in my freezer so that it actually gets used! Until I can think of a more creative method, I have started a list on the side of our freezer that lists the number of each thing that we have in our freezer for quick reference.  That way, when I use something, I can cross it off and know how much I have left for the next time.

It feels so good to be organized!



7.20.2011

Cooking, Freezing, and Self-Love

Today I found a new blog that I absolutely love, www.faithfitnessfun.com. Tina, the author, wrote a 30 day series awhile ago about Self Love, talking about the endless cycle that we can fall into of self-criticism and doubt. Self-love is not a selfish kind of love, which is the extreme that we could fall into on the other end, but I would guess that most of us (besides celebrities, maybe? - and even then we might be surprised!) err on the side of criticizing ourselves too frequently.

The first day of Tina's 30 days series begins with a reflection on building confidence, a topic that I identify with instantly. The first quote she had felt like it spoke right to what I so often struggle with:
"It's not who you are that holds you back, it's who you think you're not." ~Author Unknown
A large part of why I have struggled with self-doubt for much of my adult life is that I beat myself up over little things and compare myself with anyone else who seems like they are doing what I "should be" doing. I am learning that accepting myself and learning to embrace the good and the growth is an essential part of trusting God in my life and the key to truly being the person that I would like to be (aka the person I really "should" be).

There is a challenge at the end of each day's Self-Love entry to choose to reflect on something that you do well as a person: skills, enjoyable activities/hobbies, traits, etc. and to actually name them.

I enjoy learning and reading about new ideas, and then talking about them (anyone who knows me knows this too well!) and sometimes even trying them. I love to read and hear others' ideas about how to live more simply and creatively while using less and reusing/recreating more. Members of my church, family, friends, and authors have inspired most of what I do and value today. I also like to share ideas and am concerned with others and how my struggles, ideas, and lessons learned can help those around me who I love and perhaps don't even know yet!

Today I challenged myself to make several different meals to freeze and store for the months ahead to save both time and money. Since I will be going back to school, and Ben and I will be going back to living on one income, we are trying to simplify our lives and be creative with our resources. This means we have canceled our cable, gym memberships, DVD rentals, etc., but all in seeking out a fuller and simpler life. Today I wanted to make as many meals as I could, and track how much I spent.

Much of these contain ingredients from our garden, so the cost is significantly affected by that. Also, I shop at local farmer's markets and country stores, where I've found the prices are much lower than at the chain grocery store.

At two different stores today I bought:

- 1/2 dozen ears of corn
- A carton of baking potatoes
- 3 green peppers
- 3 zucchini
- Condensed milk
- 2 cans of Tomato paste
- Jar of dill spice
- Apple cider vinegar




and added it to a selection of veggies we had from our garden.

I had time today to make four different recipes. I made:
- "Spicy" Lentil Vegetable Soup from Food To Live By Earthbound Farms Cookbook (in quotes because my level of spiciness is just from how much chili powder I put in! My level of spice-tolerance is near-Amish.)
- Chili from Simply in Season cookbook
- Tomato Cuke Dill Relish from same cookbook
- Creamy French Dressing, an old recipe from my mom's bookshelf
- Frozen Sweet Corn

I made enough to get 2 meals out of each dish (1 meal = 2 servings), so, 6 all together, since dressing and frozen corn don't count as a meal.

Lentil Soup:

Tomato Cuke Dill Relish (delicious with a green salad):

Frozen Corn:

and Chili:

My total grocery bill was $10.11, so divide that by 6, and you get $1.69 per meal!

You can see from my level of messiness and the dishes stacked up in my small kitchen that it left me with quite a lot of clean-up, which I am too tired to "Do Now" after an evening meeting and dinner.



I'm already looking around at other parts of the house that seem too messy and are left undone. But I'm trying to remember what I'm good at and what I like to do, and letting that be enough for today. (And having a small collection of meals in the freezer for a later date isn't too bad either...)

Today's Lesson: Be Rachel, and enjoy the process. :)
I encourage you to think about, and name your strengths. What are you good at and enjoy doing? I'd love for you to share!